PANDEMIC SITUATION? LET’S MAKE IT USEFUL

keep hope faith -fight corona Hello guys, Today am not here to share any of my trip experience as we all know what the world is going through now. I am going to share some tips which especially I am following to keep my mind calm. It’s been more than a month now and we are still in quarantine. It’s really hard for the people who are staying alone to be calm. “STAY AWAY FROM DEPRERSSION” YOGA or Meditation Whether you are working from home or doing nothing, meditation can help you a lot. It will reduce your stress level Increase your concentration power Improve your mood and keep you positive Well, there are more benefits like increase confidence, self-disciple and more but I have limited it based on our current corona environments. And definitely you will get more benefits than this. I am also working from home so didn’t get much time, my preferred practice is doing meditation of “OM” for 10 min each day. Improve Immunity It’...